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SCI 228 Week 3 iLab, Healthy Meal (Taco Bell)

Taco Bell is a restaurant that I visit rather frequently. So picking my healthiest meal wasn’t difficult because I consume it on a monthly basis. Yet, after having completed this assistant and being asked to overlook the nutrition facts. I was …..to see that the percentage of sodium was very high when using the daily percentage intake …..to us. The meal contains all of the Macro-Nutrients, which are carbohydrates, Fats and Oils, and Proteins. Leaving me to say that overall this healthy meal contains a significantly low amount of cholesterol in the designated serving size………..

SCI 228 Week 3 iLab, Healthy Meal (McDonald’s)

The purpose of this assignment is to examine the key nutritional components of two differing meals available at McDonalds.  Each meal consists of an entrée, side dish, drink and dessert.  I have chosen the unhealthiest options for meal 1, and the healthiest items for meal 2.